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Trusted Medical and Alternate Practitioners • Stress and Trauma Clinic
• IV Drips administered by Medical Doctors
• Life Coaches and Counsellors
• Chiropractors and Physiotherapist
• Nutrition and Healthy Eating
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Wellness Store And Café • Online store for all your Wellness needs
• Wholesome and Healthy food
• Nutritions Food prepared with real indgredients
• Raw Juices and Smoothies
• Essential Oil Shots

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Expert Doctors

Wellness on Alon boasts an experienced medical team offering full physicals, vitamin dripping, weight management and travel clinic solutions.

Stress and Trauma Clinic

Improve yours and your teams Mental Health and Wellbeing with this signature Program boasting multiple medical and alternate therapies.

Wellness Cafe

What you put in is what you get out.

See our convenient nutrition packed menu and store offerings.

WELLNESS ON ALON

Your safe space in the heart of Sandton for healing tired minds and bodies.

Kareema Mitha always dreamt of creating a space in the heart of Sandton that would serve as a retreat for tired minds and sick bodies. A serene space where both medical and alternate therapies are mutually respected and practised alongside each other. Her husband Dr. Essack Mitha endorsed prioritising the patient and creating a one-stop space that best serves the wellness of their guests. Wellness on Alon birthed this vision in February 2019.

Wellness on Alon Special Features

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Wellness On Alon Shop

IV Drip Clinic

Drips are formulated and administered by our Medical Doctors themselves to support your unique bodies’ needs.

Weekly Group Wellness Classes

Lets get Moving and Stretching and then Still and Mindful with our Yoga, Breathework, Meditation and Nia classes.

Medical Weight Management Solutions

Customised solutions to fit your bodies internal and external landscape.

What's On

Group Yoga Class

The benefits of yoga go far beyond increased flexibility and muscle tone. Yoga enhances postural alignment, musculoskeletal strength and endurance as well as balance. The study and practice of yoga incorporates mindfulness-based practices, such as mindful breathing techniques, focused concentration, meditation and self-reflection.

Our yoga therapists offer a safe space to facilitate the practise and encourage a sense of healing and wellbeing.

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Group TRE

Please book this ONLY if you have completed at least 4 private sessions with a qualified TRE Provider.

TRE is a body based (somatic) modality that is conducted in a safe; non-judgemental space. TRE provides a mechanism whereby anyone
who has been ‘wound up’ whether through stress or trauma is able to ‘unwind’ their body through it’s natural mechanism of shaking– leaving their body (and then their mind) in a more calm, relaxed and grounded state.

For more information on TRE and the Providers at Wellness on Alon, click here.

To book, please click here.

Kareema Mitha: Tuesday 5-6pm

Pls bring your own yoga mat and light blanket and cushion.

Tension and Stress Release Training (TRE)

Become a TRE Practitioner and offer this somatic modality yourself. TRE® is a body-based modality that effectively releases contraction patterns from the body that develop during times of long-term stress and trauma. Dr Berceli’s work is based on the fight/flight response and Brain Stem activation of muscle release for long term recovery.

The training consists of two modules conducted over 12 months. The training is offered at Wellness on Alon.

For more information and schedule of upcoming trainings – See attached PDF.

To register or enquire further, mail trejhb@gmail.com.

Should you wish to experience this modality yourself – before signing up for the training, see our Wellness on Alon TRE Practitioners here.

Thomas Edison

“The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.”

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Programs Completed

322

Happy Patients

Stress and Trauma Programme

This programme is designed and trademarked by the founder of our space.

OR CALL: 011-656-0149

CLIENTS

Happy Patients and Guests

Wellness on Alon is a space where your dis-ease is treated holistically. All hand selected practitioners endorse Good nutrition, Moving your body and Calming your Mind. You are then supported medically or with our body therapies to achieve ultimate Wellbeing

our blog

Recent Articles and News

Since its founding Brivona has been providing its patients with the full medical care, encompassing outpatients services, is neurology, laboratory, imaging diagnostics and more.

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