Naeera Abed

Certified TRE facilitator
Life coach
AcuDetox specialist
Child play therapist
HeartMath coach

I’m Naeera Abed, a trauma and tension release facilitator, an AcuDetox specialist and a wellness coach. My practice is a safe environment for people struggling to deal with past traumas or just everyday stresses and tension.
My journey to wellness started at the loss of the most important person in my life. My mother! After months of battling her illness, she succumbed to it. I battled with anxiety and depression to a point where I could feel my body was exhausted. I knew I had to make a change, for the sake of my 4 daughters I had to shift my focus to something positive.
Today, I have a deeper connection with my own mind and I have a deeper sense of when I’m reaching the point of exhaustion.
The therapy I do is more of an investment in life, because it becomes a form of therapy you can use on yourself whenever things get tough.
I’m also a life coach and counsellor. The kind of symptoms that I deal with are anxiety, depression and sleep difficulties. I often work with clients who suffer from chronic pain due to stress.
If you have a lack of motivation and you just have no way forward you have come to the right place.