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About Me :My teachings are grounded in the traditional lineage of Hatha yoga. I honor the traditions while awakening the true potential as an individual in the modern world.
I went on to deepen my love and understanding of the practice by completing my RYT 200h Hatha yoga teachers course with British School of Yoga In 2004.
I was very fortunate to have been given the opportunity to travel to India toward the end of 2018, spending time with Yogis and living their yogic lifestyle.
I completed my advanced RYT 500h Ashtanga/Vinyasa Yoga Training while in Rishikesh with The Himalayan Yoga Association-2019
Over 20 years of soul-searching and many detours, I am now exploring city-life. Enjoying teaching at Various Yoga studios in the very hip and vibrant City of Johannesburg.
In addition to being a RYT & Yoga Fellowship 500h Yoga Teacher, I have a diploma in Cognitive Behavioral Therapy and Stress Management and currently studying Nutrition and Hypnotherapy.
I am devoted to continuously learning, sharing and radiating this knowledge for everyone to utilise and enjoy.
My teachings are grounded in the traditional lineage of Hatha yoga.
I honor the traditions while awakening the true potential as an individual in the modern world. I hope for each student to experience a journey that goes beyond the body and pierces deeply into the heart by weaving together asana, mantra, mudra, pranayama, meditation and chanting.
I am passionate about the benefits for all and believe the rituals within the physical practice of yoga and the modern approach to Ayurveda can be embodied within our daily routines to regain our natural state of health and well-being effortlessly – empowering and equipping you with the means to engage courageously and skillfully in all aspects to live a more vibrant life.