To find out more about our Stress & Trauma Programme
“Stress is the health epidemic of the 21st century.”
This means the general level of unhappiness and worry in the world today is creating a international epidemic of stress.
Stress is becoming part of the “new normal” for people and ongoing chronic stress can result in worsened co-morbidities such as high blood pressure, diabetes, arthritis, and inflammatory and auto-immune disease.
In turn, these health problems affect quality of life and cause a decrease in productivity and overall mental wellbeing.